SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your soul. Certain poses can help to reduce stubborn fat, especially in the belly. Are you tone your figure, incorporate these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to tone your mids